2 articles with "#benefits"

April 19, 2023 14:59 CST By Daniela Hernandez

Discover the Benefits of Conscious Breathing with Xavi Breaths Breathwork Session in Puerto Vallarta

puerto vallarta breathwork mexico wellness healing breathing

Experience a bilingual Breathwork guided by Xavi Breath in Puerto Vallarta, Jalisco, this May 24.

January 13, 2023 16:21 CST By Daniela Hernandez

4 Benefits of breathing exercises

relaxation deep breathing benefits

Learn the main benefits of practicing breathing exercises.