Xavi will have a #breathwork session on November 21, 2024 at 7:00 pm at Flying Heart Yoga located at Basilio Badillo 325, 3rd floor in the Romantic Zone of #PuertoVallarta.

It is a session that, in addition to being bilingual, will be full of breathing, sound, emotions, relaxation, creativity and healing techniques.

Xavi’s breathwork is a practice that uses conscious breathing to release physical and emotional tensions, and has become a powerful tool for comprehensive well-being. Through controlled breathing patterns, the parasympathetic nervous system is activated, allowing the body to enter a state of deep relaxation. This opens the door to releasing emotional and physical blockages, facilitating comprehensive healing.

There is a contribution of $400 MXN per person. Contact Xavi to reserve your spot.