Collaboration in breathwork – Deepening the emotional practice of patients

In the field of #psychotherapy, the integration of various holistic practices can offer patients a more complete and deeper path to their emotional and mental well-being. As a #Breathwork facilitator, Xavi Olazabal is available to collaborate with psychologists in the search for effective methods to help patients work directly with their emotions and enhance their therapeutic process.

What is Breathwork?

#Breathwork is a conscious breathing technique that allows individuals to explore and release repressed emotions, reduce stress and anxiety, and achieve a state of greater mental clarity and physical well-being. By focusing on breathing, patients can access deeper levels of their subconscious, unlocking emotional patterns that often cannot be reached through therapeutic conversation alone.
Some of the benefits of #Breathwork in therapy are:

1. Emotional Release – Through specific breathing techniques, patients can release repressed emotions and traumas that are affecting their well-being.
2. Reduction of stress and anxiety – #Breathwork helps calm the nervous system, significantly reducing stress and anxiety levels.
3.  Increased mental clarity – Regular #Breathwork practice can improve concentration and mental clarity, allowing patients to have a clearer view of their problems and solutions.
4. Improved physical well-being – By improving the body’s oxygenation and reducing stress, patients experience better overall physical health.

Xavi ready to collaborate

As a #Breathwork facilitator, I am open to collaborating with psychologists interested in integrating this powerful technique into their therapeutic practices. I offer individual and group sessions that can be adapted to the specific needs of patients.

• Individual sessions – Working directly with patients, I can help them explore and release deep emotions in a safe and controlled environment.
• Group Sessions – Group sessions can be beneficial for patients seeking a sense of community and mutual support in their healing process.
• Training for psychologists – I also offer training for #psychologists who wish to learn the basic techniques of #Breathwork and how to integrate them into their daily therapeutic practice.

Why work together with Xavi Olazabal?

My approach as a #Breathwork facilitator is aimed at complementing and enriching traditional therapeutic practice. I work closely with #psychologists to ensure that each #Breathwork session is aligned with the patient’s therapeutic goals, thus ensuring a holistic and coordinated approach to her well-being.

If you are a #psychologist and are interested in exploring how #Breathwork can benefit your patients, please do not hesitate to contact me. Together, we can create a comprehensive treatment plan that promotes healing and emotional growth at deeper levels.