2 articles with "deep breathing"

January 13, 2023 16:32 CST By Daniela Hernandez

Who is Xavier Olazabal?

meet us deep breathing techniques xavier olazabal

Xavier olazabal is aware of the importance of using the breath as a way of development, healing and self-knowledge.

January 13, 2023 16:21 CST By Daniela Hernandez

4 Benefits of breathing exercises

relaxation deep breathing benefits

Learn the main benefits of practicing breathing exercises.